The Milk Diet

The Milk Diet: How to Use the Milk Diet Scientifically at Home by Bernarr Macfadden, 1923.

(Click on any of the links below or on the sidebar on the left to call up the indicated text.)


Chapter I: Why the Milk Diet Cures

Chapter II: When to Use the Milk Diet

Chapter III: The Milk Diet Régime

Chapter IV: Preventing and Remedying Symptoms, Disturbances and Mishaps During the Milk Diet

Chapter V: How to Change from the Milk Diet

Chapter VI: How to Keep the Health You Have Gained

IMPORTANT DISCLAIMER: Information on this web site is provided for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. Consult with your physician before making any changes to your diet.